top of page
Why start or practice yoga?

Improves all over body tone, flexibility & strength.

Relaxes the mind and body.

Eliminates toxins.

forever reaching & achieving new goals

Yoga is low impact, but a highly effective exercise.

Improves posture & reduces back pain.

Strengthens bones & increases blood flow.

Improves balance and concentration

great for Pregnant mums and preparing for birth

Baby Yoga

Baby Yoga

Aids baby development and helps postnatal mumds

Hi I am Gemma and I teach Yoga classes in Bury St. Edmunds and surrounding areas.

I teach Hatha and Vinyasa Flow to all Levels, as well as Pregnancy, Postnatal and Mother and Baby Yoga.

I hold Yoga teaching qualifications with the Zenways School of Yoga and Birthlight. Both are recognised by the Yoga Alliance Association which ensures safe teaching.
 

In addition to this i also spent time in an Indian Ashram in 2007, one of the homes of Yoga.

 

I teach with enthusiasm and devotion for the practice and love to see blossoming yoga practitioners on the mat! I am CRB checked and fully insured to work with adults and children.

Bury St. Edmunds Yoga Classes

bottom of page